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Parent Power at Railroad Park

September 22 @ 9:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until October 27, 2022

| Free

These workouts are for new and expecting parents and are tailored to the fitness levels of the participants. This class implements three categories of activity that the NIH states offer new parents the most health benefits: flexibility, balance, and strength. The group exercise setting also provides a social opportunity designed to benefit mental and emotional well-being.

NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will typically be determined by 4 pm the day before class. For timely updates regarding class schedule, please visit the Park’s Calendar of Events and Facebook page.

Details

Date:
September 22
Time:
9:00 am
Cost:
Free
Website:
https://railroadpark.org/calendar.php

Venue

Railroad Park
1600 1st Avenue South
Birmingham, AL 35233
+ Google Map
Website:
www.railroadpark.org

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