fbpx

Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

Breakfast is Hard. At least, for our household it is. With three children aged six, three, and one, it’s quite honestly a whirlwind of checking who needs milk, who needs a spoon, who needs seconds, and whether the baby actually...
It hits us like a ton of bricks from out of nowhere. That feeling of a punch right to the stomach or a lump in your throat. Shock, disbelief, intense sorrow, and even anger—they all show up and wreck...
The road to addiction recovery is never a straight and narrow path. Recently, a friend of mine shared his story with me, including the struggles and challenges that he had to face to get out of that pit. He...
September is Ovarian Cancer Awareness Month, and Birmingham Mom Collective is thankful to have Dr. Teresa K.L. Boitano of UAB Medicine's Gynecologic Oncology Department with us today to tell us more about this important topic.    Dr. Boitano is a female...
A new school year has begun! As kids get back in the swing of class and homework, many are also headed to the gym and fields for fall sports. Birmingham has no shortage of opportunities for our youth to...
If you've ever wondered what a dentist uses to keep her own kids' teeth and gums healthy, wonder no more! We recently chatted with long-time BMC partner Dr. Quyen Ying of Liberty Park Children's Dentistry to get the low-down...
I get serious spring fever from about spring break until school starts. The sunny weather makes me want to get out of the kitchen and do something, anything, other than cook. I also try to knock out projects in...
There are few places that adults will openly agree with children are nerve wracking and somewhat scary. One of those places is the dentist's office. I mean, l have chills just writing about it. For kids, this can be...
July is Cord Blood Awareness Month! In recognition, Birmingham Mom Collective was eager to talk with our UAB Medicine expert, Dr. Brian Casey, to learn more about cord blood donation and the ways we can get involved. Dr. Casey serves...
Normalizing Therapy  I grew up in a household that didn't recognize mental health. There was a mindset that you can control every aspect of your life, so you don't need help from anybody. So, that is what I went on...

Stay Connected

13,131FansLike
12,001FollowersFollow
9,461FollowersFollow

In + Around Birmingham

One Easy Tip for Sustainability :: Thrift Stores in Birmingham

0
Summer is approaching and lots of us are looking for ways to improve ourselves and our family. For many of us that includes taking...
HTML Snippets Powered By : XYZScripts.com