My alma mater, Western Michigan University, is known for several great health and human services programs. The school produces an abundance of successfully employed occupational, speech, and physical therapists. While in school, I stayed on the liberal arts side...
"Do you have any tips?" It is 3:56 p.m. at the YMCA, in the group exercise room. The 4:00 p.m. cross training class is about to start, a.k.a. the most challenging group exercise class offered by the Y (in my opinion,...

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In + Around Birmingham

The Ultimate Guide to Fall Events in Birmingham

Fall means pumpkin spice and everything nice, like tons of festivities around town for you and your family to enjoy! Here's a round up...

Gameday Guide for UAB Football

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