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Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

Even with a medical background, having a sick child can be scary for any mama. I’ve been blessed with a healthy child, but at some point I knew he’d get sick. Especially when he spends so much time playing...
Nothing strikes quite as much fear in the hearts of parents as the thought of having “the talk” with their child. Amidst the nausea and panic that immediately set in, there are the questions: When do you have it? What...
A few years ago here in Birmingham the weather was really cold . . . like really cold . . . so cold that it started snowing and the snow decided to stay and put Birmingham at a standstill....
We have worked with Dr. Jeff Flannery and his team at Oak Mountain Pediatric Dentistry since our launch, and one goal of this partnership has been to provide Birmingham families with great information from qualified professionals for anything pertaining to...
Sitting in a psychologist's office, I was a nervous wreck. The appointment wasn't even for me. It was for my nine-year-old son. It took a while for us to finally get there, but when you reach a certain point, you just...
In November of 2008, I was out shopping with my mother when my son went limp in his stroller and began to foam at the mouth. I LOST IT!!! My mother screamed, “Call 911!” and had a lady take...
It's no secret that we at Birmingham Moms Blog are huge fans of Skin Wellness Center. Dr. Hartman and his team are not only experts in their fields, but they are also a whole lot of fun! (Just ask...
Let me just go ahead and warn you: URI (upper respiratory infection) season is upon us. It’s the dreaded phrase we moms hate to hear in the pediatrician’s office: “It’s a viral infection.” Why hasn’t anyone funded a cure to the...
My dear friend, Anne, and I first met at new student orientation when we transferred midyear into Samford (Sam not Stan!) University. Neither of us knew anyone else, and we bonded quickly over the fact neither of us liked...
Running is cool, mamas, in case you didn’t know. Everyone who’s anyone has a 13.1 (or better yet, 26.2) bumper sticker on their minivan. For the non-runners, those are the distances (yes, in miles!) of a half and full...

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