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Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

June is Scoliosis Awareness Month, and Birmingham Moms Blog has partnered with Children's of Alabama to tell you everything you need to know about this medical condition, signs to look for in your children, as well as treatment. If...
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May is Skin Cancer Awareness Month. When you think of summer, one of the first things that comes to mind is sunshine. That bright sphere of amazing warmth that allows us to enjoy the pool, weekends at the lake, and...
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Part of my job as a pediatric Registered Dietitian is to answer questions, lots of questions. Parents want to know how to take the battle out of mealtime. Should their child follow a gluten-free diet? Is milk okay? How much...
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The Best Family Events at the BJCC : Spring 2024

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