fbpx

Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

Significant History Any time you fill out medical paperwork you will be asked about "significant medical history" -- in other words, what medical issues you have had and why it’s important. This month I have struggled with the topic of...
If you haven't had the pleasure of meeting Dr. Deborah Sema at Oxmoor Valley Orthodontics, let me just tell you, you are missing out. She exudes the kind of joy people only possess when living out their passion and...
January is Thyroid Awareness Month. Therefore, during the month of January awareness and attention are brought to learning more about the functioning of the thyroid gland and the effects associated with health concerns about the thyroid. The thyroid gland isn’t...
Busy, Busy, Busy Let’s be honest, Mamas. We were doing too much before COVID – hello, the invisible workload of motherhood; all that other stuff we do to ensure our household runs smoothly, like getting kids ready for school, baths,...
Birmingham Moms Collective is back with advice from a local pediatric dentist / mom entrepreneur extraordinaire: Dr. Quyen Ying of Liberty Park Children's Dentistry. As a mother herself, she understands firsthand the daily struggle to keep our children's teeth...
There is so much yet so little information out there on the COVID vaccine. There is even less for women that are trying to conceive, pregnant, and/or nursing. I am 100% for each person making the decision that is...
Hope. We could all use more of that in our lives right about now, don't you think? While it's impossible to fix all that's currently broken in the world, there is a simple message to share--a simple act that...
Would you rather . . . you know that game where you choose between two equally good or bad options. To me, it seems like much of the pandemic has played like that game. Every day we had to...
It's no secret that we at Birmingham Moms Collective love Dr. Deborah Sema and her staff at Oxmoor Valley Orthopedics. Everything from Dr. Sema's personable manner (one chat with her and you feel like you've known her forever) to...
We have had a blast working with Dr. Jeff Flannery and his team at Oak Mountain Pediatric Dentistry for three years now, and we are excited to help you get to know them better! Enjoy these quick bios on...

Stay Connected

13,131FansLike
12,001FollowersFollow
9,461FollowersFollow

In + Around Birmingham

One Easy Tip for Sustainability :: Thrift Stores in Birmingham

0
Summer is approaching and lots of us are looking for ways to improve ourselves and our family. For many of us that includes taking...
HTML Snippets Powered By : XYZScripts.com