Caroline S
An Alabama native, Caroline studied nursing at Samford University and stayed until she completed her doctoral work. She then started working as a Family Nurse Practitioner, where her main passion is lifestyle medicine. She is also a pastor’s wife and a professor of Women's Healthcare in a nurse practitioner program. When she isn’t working, you can find Caroline at church, exercising, and spending time with her family and friends. Out of all of Caroline’s roles, being a mother and wife are her biggest priority and greatest treasure. She resides in Vestavia with her husband, Kyle, and 1 year old son, Asher, and is currently pregnant with another precious baby boy.
A Healthier, Happier Thanksgiving :: The Connection Between What We Eat and How We...
Thanksgiving Day. . . I love waking up early that morning to start preparing food in the quiet, with the door open, letting the cool crisp air inside the house. I love getting to...
Deciding on the COVID Vaccine During Pregnancy :: We Can’t Win
Bringing a child into this world in any "normal" circumstances can be incredibly difficult. There are the sleepless nights, the hormonal changes, baby blues or postpartum depression, and the total change of life as...
Exercise in Pregnancy :: We Can and We Should
Back in the old days, if you were pregnant, you were pretty much told to take it easy, relax, don't push yourself too hard, and put your feet up. The view of activity in...
The Devil Works Hardest on Sunday Mornings :: Getting Your Family to Church On...
It's Sunday morning and you snoozed your alarm one too many times. You got to bed later than normal last night because you finally decided to use your Saturday night for some adult time...
The Prediabetes and Obesity Epidemic :: Habits That Will Set Your Kids Up For...
We all want our children to grow to become healthy, happy, thriving adults, right? Well, where is this secret formula? How do we protect our children from falling risk to chronic diseases? There isn't...
Birmingham Mom Collective :: Introducing Caroline
Birmingham
I have had the privilege to call Birmingham home for the past 10 years. I moved here as an 18 year old to study at Samford University and have loved every minute of living...